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We have met the enemy and he is us


 Blogging as Therapy
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An interesting article in the June issue of Scientific American. I know, this is August and I am reading the June issue. Did you hear about the guy who ran into the bathroom, slipped, and fell on top of the magazines stacked there? He got a little behind in his reading. I know it is a horrible joke. No threats of violence nor nasty responses, please.

This particular article, entitled “The Healthy Type”, is about the neurobiology of blogging. The idea of the article is that it has a therapeutic value. Of course, we all knew that already.

“Self medication may be the reason the blogosphere has taken off. Scientists (and writers) have long known about the therapeutic effects of writing about personal experiences, thoughts, and feelings. ..... Research shows that it improves memory and sleep, boosts immune cell activity and reduces viral loads in AIDS patients.....cancer patients who engaged in expressive writing just before treatment felt markedly better, mentally and physically...”

There are even diseases that result in compulsive writing called “hypergraphia”. The part of the brain that controls writing, the midbrain, controls all compulsions, writing, appetite, sex, etc. So blogging is related to sex! Knew it all along. fMRI studies have shown it!

So keep on bloggin'. It is good for you.

But it has not chased away the purple and orange lizards that keep crawling all over me. Nor the dreams I get after eating tacos. But I want those to continue. Yeehaw!

Posted by sinann at 7:01 AM - 18 Comments   Add a Comment  
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Comments:

Sinann,

Good post.

I think there are areas of the brain that are stimulated by both reading and exercise of writing. I wonder if writing by hand verses typing makes any difference? Walking also stimulates blood vessels - and brain activity.

ron
 
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by AZRON (PM , CC ) on Friday August 22, 2008 @ 9:37 AM




Yes, blogging popularity seems to confirm this study.
(Does a bottle of blogging therapy meds come with warnings?)
 
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by Curious (PM , CC ) on Friday August 22, 2008 @ 10:14 AM




That was just toooo funny Sinann! have a good Friday!  
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by indian (PM , CC ) on Friday August 22, 2008 @ 3:18 PM




sinann:

"So blogging is related to sex!"

But be sure to use protection. We need both safe sex and safe blogging.
 
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by Whit's Whittlings (PM , CC ) on Friday August 22, 2008 @ 3:30 PM




I was watching country music videos when read this, Curious. They were playing "Tequila Makes Her Clothes Fall Off". They would not let me get the video but here is Joe singing it.



Do you think this is the warning they should put on the bottle? Is tequila the same as blogging therapy? Works for me.
 
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by sinann (PM , CC ) on Friday August 22, 2008 @ 6:03 PM




Sinann, I love it. Since I am 61, I guess us baby boomers do become concerned about Alzheimer's, so blogging is a great way to keep the old brain keep going in the right direction. I'm one of those who had a diary as a kid, wrote to keep up with all of my grandparents and cousins, friends and then also have been writing journals, not day by day, but when I felt the need that certain things needed to be written down and get them out of my thoughts to give me peace of mind. So when blogging came about, wow, my kind of place to be. I still hand write in my journals when there are things that no one else needs to know.

God Bless,
Karen
 
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by RoieVanBib (PM , CC ) on Friday August 22, 2008 @ 6:09 PM




Good thought, Ron. Bet you are right.

All of the stuff on TV about China has shown their schools teaching by rote memory. It must work at least to some extent.

We should write by hand more often. If anything, it means more for teh receiver to get a hand written note.
 
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by sinann (PM , CC ) on Friday August 22, 2008 @ 7:09 PM




Glad I had the opportunity to provide some therapy, Indian.  
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by sinann (PM , CC ) on Friday August 22, 2008 @ 7:12 PM




I had a lot of trouble finding one that would fit over my computer and keyboard, Whit. Even the enormous, gigantic ones I usually get would not work.  
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by sinann (PM , CC ) on Friday August 22, 2008 @ 7:16 PM




Blogging, and online tutoring, I hope are helping. Helping what, I do not remember. Should not make jokes, it is not funny. A report said that if we are not hit by a truck first, we will all get it.  
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by sinann (PM , CC ) on Friday August 22, 2008 @ 7:20 PM




I see where you are making your error....you should be eating the tacos while blogging....this would give the lizards something to do
(eat the crumbs) and they would have the nightmares.....

PS...Try eating the orange ones....they are excellent for cleaning your colon....


 
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by Totally Ass Backwards (PM , CC ) on Friday August 22, 2008 @ 7:46 PM




''So keep on bloggin'. It is good for you.'' (Sinann quote above) --

SINANN: HELLO & THANKS for visiting my feeble blogging site earlier. MUCH appreciated, as ALWAYS.


As for YOUR above post - EXCELLENT, my friend!!


TallPockets has always known blogging was good FOR HIM .... He's just always been VERY concerned FOR OTHERS who READ his dribbles and hopes he causes NO HARM. WINK.

My BEST to you and yours,

TallPockets.
 
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by TallPockets For Prez 2008 (PM , CC ) on Friday August 22, 2008 @ 10:57 PM




I need to get the purple ones first, TAB. They are the ones that hurt when they bite.

One of the good things about tacos, like from Chipotle and El Maguey, is that they have that great tasting stuff in them that came from Montezuma - so he can have his revenge. But my Annie's tacos are the bestest of all and they do not purge the digestive tract. Why is that, do you suppose? Clean beautiful little hands, perhaps.
 
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by sinann (PM , CC ) on Saturday August 23, 2008 @ 10:01 AM




My very wise and deeply considered opinion on this topic, Pockets, is that I write for my own damned pleasure. And it is pleasure. And if there are very intelligent and good lookin' and suave and debonaire people out there who like my cerebral diarrhea, good for them. If they do not, they can go jump off a cliff. (Notice how I avoided using more crude vulgarity).

But I really do enjoy the repartee, the intercourse, the computer a computer (like vis a vis but that does not work with the internet unless we all have cameras) relationships. Wish there was more time in my retirement days to spend on it.
 
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by sinann (PM , CC ) on Saturday August 23, 2008 @ 10:11 AM




ITS CALLED VENTING!  
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by illumination guy's (PM , CC ) on Saturday August 23, 2008 @ 9:14 PM




I do two blogs and also a handwritten journal, poetry fragments and what I refer to as "purple prose" which is more about my fantasy life than real prose.

I suffer, I guess, from several different forms of diarrhea: of the keyboard, of the pen. . .
 
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by Fairweather Lewis (PM , CC ) on Saturday August 23, 2008 @ 10:03 PM




Right you are, IG.

Also, a new level of friends. Like email adds to other forms of communications, blogging adds to regular associations.

Venting is good, friends is good, blogging is good.
 
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by sinann (PM , CC ) on Sunday August 24, 2008 @ 6:50 AM




Hope you are saving all of it for posterity, Fairweather. Your family would love to read about it. My Grandmother wrote a little biography just before she died in 1950. It is delightful. Think fifty years from now and how interesting your life will be.  
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by sinann (PM , CC ) on Sunday August 24, 2008 @ 6:56 AM


 

 

 

 

 

 

 

 

 

 

 

   
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